Going to body sculpt class. Have to mow lawn tonight after work so no bike (cardio) Plenty of hills to pump up the old ticker.


OK back from class...it was a good one. Gonna do 30 mins cardio (lifecycle) tomorrow am.
Food today:
Breakfast: 2 fried eggs
3 strips of bacon
1T cream cheese

Lunch:
CHicken breast marinated in Key lime juice, garlic and olive oil
I forgot how good that was!!!!
1/2 c sliced cukes
2T Kens Italian

DInner: chicken breast like lunch
sliced cukes topped with cream cheese
Snack:
1/2 cup SF Chocolate Pudding(really takes away the craving for chocolate cake!)

more to come...
Dinner chicken breast with
1/2 cup cukes

Total: 1489
Fat: 97 873 59%
Sat: 44 396 27%
Poly: 8 72 5%
Mono: 29 262 18%
Carbs: 42 148 10%
Fiber: 5 0 0%
Protein: 112 450 31%
Alcohol: 0 0 0%


1/2 SF Choc pudding


Last edited by Judi B. on Aug-07-02 at 21:24