Fri, Aug-09-02, 18:39
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Lucy, not all supermarkets have it. The two Coles' I go to don't keep it, but I have seen it in Woolies. Haven't bought it yet - I'm too scared I'll eat it all at once! (Not joking!)
Hi Karen, haven't seen your journal yet.
To answer your earlier question, going from moderate to trace ketosis does not matter. Ketosis is like pregnancy - you either are or you're not! In fact, it's recommended that you show a trace rather than more, because otherwise it can mean you are not drinking enough water.
Not that I worry about the %$%^# ketostix - peeing on a stick is not something I enjoy! Losing the weight is the best indicator to me.
Cheers.
Roz
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