Tue, Jul-30-02, 12:36
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New Member
Posts: 18
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Plan: Curves/Heavin
Stats: 196/196/137
BF:34.6%/34.6%/25%
Progress: 0%
Location: Gainesville, FL
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Questions...Jello, snacks
I did the Atkin's diet a few years ago (2000?). The book I bought at that time says that we can have a carb-free jello with whipped cream for dessert. I am now seeing on this board that we are not supposed to have Jello. Why is that? I lost a ton of weight 17 lb. during induction that time, so it seems to have been ok for me to have the Jello. And I know it is better that giving in to a sweets craving. What are the Pros and Cons of this?
Also, what are some snacks that we can have on Induction. I know that when I looked at some of the Carb Free stores that had "potato chips" made from cheese that had 0 or 1 carb per serving. Can I get those? I am really bad about wanting spicy/crunchy foods, particularly at 3 or 4 pm. Can I either order these or is there something else? I HATE plan pork rinds, though I am ok with the BBQ ones.
Thank you for your help.
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