Sat, Aug-03-02, 07:26
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New Member
Posts: 24
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Plan: Atkins (again)
Stats: 160/158/137
BF:
Progress: 9%
Location: Scranton, PA
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This is GOOD news!
Thanks for that link, Nat....I NEEDED to read that this morning.
I felt it was true...I was able to go about 2 weeks completely smoke free...and I LOST a little weight, too...but then, tensions crept in and I've had about 3 in the past two days...
All is not lost...I really want to get back on the wagon, and be smoke free...I felt better immediately...
Today is a big picnic with swimming, softball and volleyball...followed by a great dinner with great (prime rib!) low carb goodies....so...wish me luck...I really want to get back on the balll...I was feeling sooo good.
REFUSING to beat myself up!
culli
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