Mon, Jul-22-02, 13:54
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New Member
Posts: 17
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Plan: Atkins
Stats: 132.5/127/105
BF:
Progress: 20%
Location: Toronto, Ontario
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emergency supplies
Yes, I bought some designer whey red liquidy protein thingy--looks icky really but often I go out and then use not having some stuff as an excuse for say...a hershey bar My hips are walking hershey bars soooo in that case when you can't pull out a rump roast and you want to stop looking like one then its worth it.
Now I am a beginner here but I don't really have any burning desire for keto stuff yet. I think I want to stay away from stuff that's processed as much as I can. Its just too close to the habit in feel...you know one step further backwards psychologically. It wouldn't take much for me to make the leap....but we are all different.
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