Sat, Jul-20-02, 23:34
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New Member
Posts: 4
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Plan: Atkins
Stats: 275/267/150
BF:
Progress: 6%
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I have never gotten past moderate either. i think I did one day when I didn't drink enough water (it really is a struggle for me to drink so much water...ugh), but I have never gone past the 'moderate' reading.
but thats good...apparently! I read the 70's Atkins book and was a little confused because he didn't go into much detail about what level of 'purple' he wanted...
some days i am getting a trace, others more...its hard to tell.
i was naughty the other day and got beige!
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