Tue, Jul-16-02, 19:45
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Senior Member
Posts: 1,887
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Plan: My own
Stats: 166/147/140
BF:
Progress: 73%
Location: Chicago
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Thanks, Marlaine and Nat, for the great explanations. I'll check the newbies sections for more info.
The first week or two I was doing Atkins I was hungry all the time, eating constantly, and not losing weight. Now that I am keeping track of my calories with FitDay, and doing Atkins properly,
1) My appetite is way down.
2) I am not hungry enough to eat all those calories anymore. Maybe close to 10 x my weight but not everyday.
3) I am finally losing weight! 5 pounds already
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