Tue, Jul-16-02, 14:15
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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Yesterday was my first day lifting weights, wow.
Upper body. Charted it down and found that I am first off slow, and second, not very strong. Couldn't lift very much or do all the reps, but I really pushed. Hey its a start.
Tonight is cardio, and tommorrow is lower body.
It makes me feel great doing the exercise.
I hope I can do this. I so want to be toned and fatless!!!
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