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Old Fri, Jul-05-02, 12:25
heyjude607's Avatar
heyjude607 heyjude607 is offline
Senior Member
Posts: 1,094
 
Plan: Atkins
Stats: 177/140/140 Female 5'3 1/2"
BF:
Progress: 100%
Location: NC ~ USA
Default Onward and Downward...

...with the pounds...

Great Idea this: JULY CRACKDOWN LC MEGA-EFFORT!

You know my friend Wendye says she has no middle name but I think she's just being modest. I think her middle name is: "Brilliant" for coming up with ideas for us two months in a row.

And Plum gets the award for inventing the most perfect LCing word in our vocabulary: "CARBAGE"!

SWEET BEBE gets a SPECIAL THANKS for starting this thread!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm adding "TAE BO WORKOUT" everyday this month..."gotta keep those upper arms firm"! I also bought a couple more workout videos that I'll incorporate into my exercise regiment: Leslie Sansone's WALK Aerobics (for the 40 plus) "walk 2 miles in the privacy of your own home" and National Aerobic Champion Michelle LeMay's FUNKY BIZNESS cardio workout!

I'm attaching a picture of me a few years back when I was at the 162 lbs, that I'm at today. I'll attach a updated one when I get to my 140 lbs goal.

GOOD LUCK EVERYBODY! GOD BLESS US ALL!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"I'd rather be overjoyed than overweight!"
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