Fri, Jul-05-02, 05:34
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Senior Member
Posts: 203
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Plan: Atkins & Hypnosis
Stats: 229/229/150
BF:not a clue!
Progress: 0%
Location: Syracuse, NY
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healing depression
For your research, I suggest the book Depression-free Naturally, 7 weeks to eliminating anxiety, despair, fatigue and anger from your life. by Joan Mathews Larson. The book discusses the many physical causes of depression, such as hypoglycemia, caffeine, adrenal exhaustion, low and high histamine levels, and then the author recommends different vitamins and amino acids as a cure. I found the book very helpful. However, I do disagree with the author about 5htp, she believes it is not safe, and I have been taking it for over 2 years with great success and no problems.
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