Tue, Jul-09-02, 19:20
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Senior Member
Posts: 1,291
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Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
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c1w9d1 and d2
o.k....let's seeeeeeeee here.....
c1w9d1 I did a LBWO, same routine as last 4 weeks for lack of time to start a new one. My goal tonight is to format a new UB and LB WO for the next 4 weeks.
c1w9d2 did 20-MAS.
I am really pleased with my muscle mass. I do not want to get any bigger. I really want my bf% to decrease, more than I want my LBM to increase so I am on a search for the most effective way to do this.
I'm really happy that I am doing the BFL, but feel like my results are minimal due to (now that Nat has informed me) the fact that I'm not new to the weightlifing program. Being dedicated to something and following through with it HAS made all the difference. And, as an afterthought, I'm not even done yet. I need to see the FINAL results before judging! I'm always one step ahead of myself!
Regards,
Brenda
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