Tue, Jul-23-02, 09:44
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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I do my cardio up hills, with the dogs, and my weights at the gym, but I thought I might like yoga or Pilates for flexibility etc and those long, lean muscles the people in the books are covered in.
But when I try learning them from the books I get to page three, do the (upside down) move, can't read the next instructions upside down, lose my place and fall over, get a fit of the giggles and there's my good intentions gone west again!
So maybe a video is a better way to learn - I could watch, then try it - fewer things to concentrate on, I might manage that. I shall have to check one of two of Fern's list out.
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