Thu, Jun-20-02, 14:48
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New Member
Posts: 7
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Plan: atkins
Stats: 185/184/145
BF:
Progress: 3%
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mock honey mustard dressing
Hello to everyone. I'm a newbie - to Atkins and to this forum. I love honey mustard dressing and miss it. Today I tried my hand at making a dressing. Following is what I made for one cup (measured not weighed) of salad.
1 tsp, apple cider vinegar
1 tsp, prepared, yellow mustard
1 T, extra virgin olive oil
1/4 tsp, Splenda
whisk well and toss the salad well.
I calculated the carbs using the Hidden Carbo Calculator on this website. I believe the carbs to be at .8g for this single serving.
I liked this dressing very much. I will try making it in volume next.
Last edited by Karen : Thu, Jun-24-04 at 00:39.
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