Wed, Jun-19-02, 04:05
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Senior Member
Posts: 1,160
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Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
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This might sound weird -- I had been doing resistance training in the last seveal months of losing - and continue to do so in the last few months of being at goal.
My traditional inches measurements have NOT changed in the last YEAR, but I'm down a whole size, and yesterday, the waistband on the size 10's was a bit lose.
I've heard of losing weight and not inches, inches and not weight, But I don't know how you can not be losing weight or inches but losing sizes.
It's as though what I have left is still shifting around and making itself more comfortable in subtle ways. So even if you are a different shape now coming back to your ideal weight, it may be months and months before your 'body shape' catches up with your weight loss.
Of course I have no scientific facts except my own to back any of this up
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