Mon, Jun-17-02, 07:05
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Senior Member
Posts: 115
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Plan: Scharzbein principle
Stats: 187/187/147
BF:
Progress: 0%
Location: Tipperary, Ireland
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thanks for your replies....
I used to get a lot of headaches before I started low carbing and I normally got them from waiting too long to eat. Until I realised what it was, I always got a headache on a Saturday morning. Then I realised that I was eating breakfast at 7.30 during the week, but not getting up til 12ish on Saturday, so I was not eating for over 12/14 hours!
Then when I started lowcarbing, I had much fewer headaches, as I eat more regularly.
I have been a bit fed up with my diet for the last few days and I have had more space between my meals than before so that might be part of it.
I always drink about 2 litres of water, so I don't think it's lack of water.
Allergy.....I have never really had any allergies...(well except for Champagne!) ...do you think I could have developed an allergy to things like ryvitas? I have been eating them for 20 yrs.
Yes, I should try to change what Fruit I eat - I'll certainly try that.
Overall I think it might be from not eating enough, often enough.
thanks a million for your help everyone.
Clo
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