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Old Fri, Jun-14-02, 03:22
judy130 judy130 is offline
Senior Member
Posts: 470
 
Plan: BFL with SP
Stats: 167/158.5/150 Female 63ins
BF:31/26/20
Progress: 50%
Location: UK
Default Day 40

LBWO
Raised my weights on some of these, as Monday's WO was so easy and painless!

Got up to 100lbs on seated leg press - all-time high for me. Left the seated leg curls the same as that still feels tough. Leg extensions raised to 37.5.

Feel I've had a good workout but will change a few of these from next week.

Nearly half way there!
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