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Ruthie's BFL Gym Log

My P.L.A.N.

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Tue, May-28-02, 19:39

Marlaine

Marlaine is offline

Senior Member

Posts: 3,833

Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155 Female 5'5"

Female 5'5"

BF:
Progress: 21%

Location: Powell River, B.C.

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Ruthie...

I just read through the entry form for the contest. They say that there are 200 possible points for the physical aspect and 200 possible points for the written part. That it's not based soley on becoming a big muscle! This makes me hopeful.

Of course we both want to get the best possible results for our efforts, but there is more to it than the physical.

That said...wanna meet for the second run on cardio days. LOL

I'm scouring fitness mags and hanging out in the fitness section at Chapters and Indigo, trying to figure out all of the best tips and hints to make the most of my workouts. Not sure if I could be working harder than I already am!

Marlaine

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