[BFL] Using BF% as goal : Specific Exercise Plans Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
[BFL] Using BF% as goal

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#6 ^

Fri, May-24-02, 18:24

melanie 27 melanie 27 is offline

Senior Member

Posts: 613

Plan: Atkins
Stats: 207/174/145 Female 68"

BF:
Progress: 53%

Location: CA,USA

Thank you so much Nat.I plan on Changing my goal to 140 after I reach my first Goal. I think I am going to just try for 25% for now & see what I look like when I get there.One thing Ive noticed since starting weight resistance is my energy level Has been AWSOME!! Each day Im getting further & further & doing more sets.I Love it & will most deffanatly keep it up.You have a GREAT WEEKEND Were going to the beach & im going to enjoy a 5 mile walk along the shores tomorrow morning.

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Your Goal Weight - Is it too high?	Jeanne Sch	General Low-Carb	44	Sun, Jan-22-06 13:42
2nd goal reached	m~nien	CAD/CALP	15	Thu, Jul-29-04 15:50
New Goal	thumperjb	Atkins Diet	3	Sat, Jul-12-03 20:25
Are you 5'4"? What's your goal weight?	Norag	General Low-Carb	51	Mon, Jun-16-03 00:41
Your goal weight	joanie	General Low-Carb	9	Thu, Aug-15-02 17:35

All times are GMT -6. The time now is 13:26.