Wed, May-22-02, 10:24
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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that hangover is a gift! It's our bodies trying to communicate with us: "hey, there! this is not a healthy food for us! listen up, would ya?"
What amazes me is not the hangover or cravings (both of which, btw, say "food allergy" and corn and wheat are common ones) but that after 35 years of dieting and abusing my body with sugar, starving, drugs, too little sleep, and so on...that it still is patient and loving and talks to me so clearly! All I have to do is get calm, shush, and listen--and it'll tell me "time for a fruit!" "Hey, make some more of that broccoli, would you?" "How bout a salad for breakfast?" What a forgiving, brilliant, patient body it is!
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