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Ruthie's BFL Gym Log

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#1 ^

Mon, May-20-02, 23:24

Ruth

Senior Member

Posts: 1,625

Plan: Atkins
Stats: 287.4/255/155 Female 5' 6"

BF:
Progress: 24%

Location: Vancouver

May 20

C1W1D1 UBWO

Great workout! I picked up where I left off 4 weeks ago and of course hit my 10's! I lost about 4.5 lbs muscle through lack of training/illness during the 3-4 weeks away from the gym. I'm pleased that I didn't have to lower my weights in today's program. I'm very stoked about C2!

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