Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Mon, May-13-02, 18:29
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Senior Member
Posts: 742
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Plan: Atkins (89)
Stats: 221/159/150
BF:sizes:18W/ 8 /6-4
Progress: 87%
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Wonderful!!!!!!!
Wonderful pictures, Donald!!!! Thank you so much for posting them! You should be so proud!!!
Melissa
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Mon, May-13-02, 18:44
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Contributing Member
Posts: 400
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Plan: atkins
Stats: 255/239/234
BF:
Progress: 76%
Location: USA
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Undeniably AWESOME!
I am so inspired by your tremedous success and achievement. It's amazing! After losing 30 pounds, I really don't think people can see the difference yet, but 71 POUNDS! When I reach that ... I'll post my B & A as well. Gosh, ... I'm all excited now just seeing how that transformed you...I can't wait to see the new me.
Thanks for your courage to post the before. You look great!
Keep it up.
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Mon, May-13-02, 19:21
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Wow
My My! Don't you look great!
Congrats on your loss!
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Tue, May-14-02, 16:49
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New Member
Posts: 25
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Plan: Atkins
Stats: 330/310/235
BF:
Progress: 21%
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Geat job man 8^) keep it up
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Wed, May-15-02, 07:51
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New Member
Posts: 6
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Plan: summersizing
Stats: 248/243/140
BF:
Progress: 5%
Location: wv
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hey, Donald
Wow, Donald can't believe your results. Thanks for the pics they really inspire me to go on. You look great!
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Wed, May-15-02, 12:46
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Senior Member
Posts: 220
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Plan: Atkins
Stats: 260/239/145
BF:
Progress: 18%
Location: Canada
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WOW Great inspiration for all of us.
I have lost just 32 lbs and am amazed when somebody tells me they see a difference. Can't wait to lose more.
This is the best Way of eating , Best way of life.
Looking forward to your next picture.
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Wed, May-15-02, 12:57
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Hooray, Donald!
71 of those little pompom girls might get a bit tedious, but you get the idea!
Congratulations! And thank you for sharing the photos and your story -- definitely a Success Story
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Wed, May-15-02, 13:11
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Senior Member
Posts: 214
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Plan: Atkins mainly
Stats: 150/148/130
BF:
Progress: 10%
Location: Boston, MA
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Great job!
You sure DO look great...I could swear you don't even look like 355 lbs. in the after shot (and that's with BAGGY clothes on!!)...must be alot of muscle...
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Wed, May-15-02, 14:17
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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Donald-
What an impressive difference! You are looking so great! You should be so very proud!
Take care,
Linda
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Wed, May-15-02, 14:21
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New Member
Posts: 21
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Plan: atkins
Stats: 263/250/145
BF:
Progress: 11%
Location: United States
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You look great. I agree that you look like you weigh less then what you posted. Have you been exercising from the start? I showed your pictures to my dh. He started working out about a month ago, and has changed his eating habits somewhat, but does not want to try low-carb. For some reason he is afraid that it wouldn't be healthy since he is lifting so much weight.
His start weight is probably comparable to yours (he doesn't know for sure). Hopefully if he sees some progress with me, he will get interested enough to read the book. I started less then a week ago, but so far, I'm doing good.
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Wed, May-15-02, 15:05
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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Heartfelt thanks to all...
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Wed, May-15-02, 15:52
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Donald,
All I can say is WOW what a change! I am so happy for you to have shown such great change in such a short time. Thanks for sharing your pictures with us. Just more proof that if you stick with it, it does work
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Wed, May-15-02, 17:10
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Senior Member
Posts: 690
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Plan: Atkins KISS
Stats: //
BF:
Progress:
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Again keep up the great work!
Nancy
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Wed, May-15-02, 17:51
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Senior Member
Posts: 177
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Plan: Atkins
Stats: 283/268/160
BF:
Progress: 12%
Location: Baltimore, MD
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You go, Donald!
I am so inspired! You look great! Keep up the good work and keep posting pics!
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Thu, May-16-02, 07:16
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Senior Member
Posts: 171
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Plan: modified Atkins
Stats: 238/212/180
BF:
Progress: 45%
Location: Southwest Missouri, USA
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Splendid work, Donald. I am going to have to share these photos with my husband. He, our son and myself did before pics and I can't wait to compare them when we get down the line farther. Thanks for sharing your success.
Jody
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