Hi Everyone, Good to meet u al.
This seems like a great place to visit

hi keta,

Very nice to meet you too

Start up a journal and tell us a bit about yourself, you'll get lots of visitors who will stop by and offer help.


Nice to have you here

lesley

I have been looking at this web site for awhile now. Finally decided I should make it official.

I have been a Low-carber for about a year now. I feel so much better than when I was eating....white....

I think this is a great place to get that much needed support!

Thanks

Hi Keta and Wandern

Yes this is a great place to be if you are getting into the low carbohydrate life style, whatever programme you are following.

Come back regularly, read the information, ask questions, and think about starting a journal to record your weight loss journey and to highlight all the other health benefits it brings.

Hello and welcome Keta.
You are right, this is a great place to visit.

Thank you all for your nice welcome. I have been reading post on different subjects here and there is so much helpful info.

Thanks again