I'm another former lowcarber ... turned lowfat .... gained/lost/gained/lost/gained/lost/gained/gained/gained ... .. I returned to lowcarb over a year ago .. I've lost 35 lbs so far and I'm NEVER looking back ... I have chronic health problems that have made my loss a little slower than some, but I know if I was still following a high-grain diet, even if it was lowfat and low calorie, I'd have just kept on gaining. It's lowcarb 4evr for me .. on through maintenance and old age!

About where to post around here ... well, you are more than welcome to post anywhere ... this is YOUR forum .. .. I sure hope you have the chance to explore it all .... also check out the whole Lowcarb.ca website .... lots of great info ... just click anywhere on the red menu bar at the top of the page. Have fun, and I sure look forward to reading all about your lowcarb success.

Doreen