Mon, Apr-22-02, 06:07
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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This sounds like fun, sharing exercise goals
Goal 1: To finish the certified personal trainer programs on my treadmill (twice, total 40 minutes), although I can't go anywhere near the speed of 4 mph but I can do the incline no problem.
Goal 2: Increase my reps with small weights from 4 sets to 6 on toning my flabby arms.
I did successfully do all that Sunday and will try again today! Good luck to all who set a goal too
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