Fri, Jan-12-01, 14:16
|
|
Forum Founder
Posts: 19,572
|
|
Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
|
|
Quote:
Originally posted by debbiedobson
i was rather disappointed in the program. i'd been looking forward to it all week. i've e'mailed sara several times requesting a lowcarb show. the first recipe, which was supposed to be for the guests equivilant of induction had 15carbs. that seemed like a lot when the whole days allotment is only 20. the rest of the recipes had 50 or more carbs in them.
|
I think she follows the Zone diet, which from my limited understanding of it, focuses on percentage rather than carb count. Do we have any Zone-ers here who can comment on those recipes/counts?
Wa'il
|