Aha... I think I learned how to post!!
I'm used to email lists not forums.
I'm looking forward to following a low carb plan for life, since I know it works for me. I'm glad I found this forum, so I can get/keep motivated, too.

Welcome!
This is a great place, keep posting... there are a lot of good friends to be made here.
Doods

Hello Linnea. My name is Linnea also , a nice Swedish name. i have been on this WOE for nearly 6 wks and lost 27 lbs. I tell you it works and you get lots of help from everyone on board. Welcome ! Be a happy loser eh?

Thanks, Dood and Traveller, for welcoming me. Actually, Linnea is my granddaughter's name. It's a lot easier to use as a nick because there are a lot of Lynda's around. <vbg> We pronounce it like Lyn...knee...a not like Lyn...eh (Canadian..hehe) ...a as many do.
I guess I need to find myself a forum to chat in as I understand this is just for intros.
Off to look for