Natrushka is my hero...... : General Low-Carb Forum : Active Low-Carber Forums

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Natrushka is my hero......

My P.L.A.N.

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#1 ^

Wed, Apr-17-02, 06:14

Rey

Senior Member

Posts: 150

Plan: Atkins
Stats: 269.7/224.8/176 Female 163 cm

BF:
Progress: 48%

Location: South Africa

She is my hero too. :-)

Thanks to her (and Karen and a few others) I managed to up the calories to 10 times my bodyweight and also up the carbs to 20g and I got rid of 0.22 pounds after a 2 month stall. You may think that is not a lot, but it is FAT GONE and I have only tried their suggestions the last few days !! :-)

I can't stop smiling. :-)
Rey

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