Tue, Apr-16-02, 09:36
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 163.5/151/130
BF:
Progress: 37%
Location: Glen Burnie, Maryland
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Feeling icky after exercise....
I just went on a 20 minute bike ride. I haven't been riding a lot lately so I went slow and gave myself a 5 min. break. Now, I feel dizzy and like I'm goin' to throw up. Is this a normal side effect of exercising when you haven't done something as strenuous (sp?) as bike riding, is it from the heat or do I just need to eat? I walked 2 miles yesterday without a problem, why do I feel icky today? Any comment is welcome. Thanks!
*~* Felicia *~*
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