Alma,
Let me know about fire & ice when you go...mainly price. The turn out was okay...me, my hubby and kids, Russ {host} and his wife, and lady by the name of Jamie and her little boy. So night bad. I was really hoping to meet you...hope everything is okay! The BBQ is great there isn't it! I didn't touch the ribs although my hubby ate a ton. Like you said...I think they are coated with a sugar of some sort.. We where really supposed to be carbing up this weekend because we started the CKD today...but there was no way I was eating anything but low carb in front of lowcarbers!ha! I know how hard that is to watch someone else eat what you can't or shouldn't have! I'm crossing my fingers that the CKD works for me!
I restarted this April 1st. But I did this along time ago and used it as a quick fix instead of a WOL. Have you had blood work done? If not, DO IT! It will ease your mind! The first go around my cholesterol was drooping so fast the doctor was amazed...I just told him I was eating better and working out!ha! Trust your body. You'll know by that what is right or wrong.
LRRAINE