You only need about 10-15 minutes two or three times per week, on your face and arms. I think it's true that nature gave us what we need to protect us from the sun, but they're called TREES and most of us don't live among them anymore. Darker-skinned racial groups evolved to handle long days in the sun, but caucasians haven't done so very well - certainly not to the degree that we should consider it "fashionable" to brown our skin.

Always protecting my gothic palour,
Kristine