Wed, Mar-20-02, 20:11
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Registered Member
Posts: 89
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Plan: Atkins
Stats: 141/128/121
BF:
Progress: 65%
Location: Sydney, Australia
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Question on supplements......
okay, I admit I've been bad....
I've been doing this wol for about 5 weeks now and have not been taking any supplements. now I'm doing okay (I guess), but am a bit tired, a bit grumpy and feel it's time I did the supplement thing.
The problem is I've loaned my book to a new 'recruit' , and can't remember what supplements I should be taking.
can anyone out there help me, please
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