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JAVA

My P.L.A.N.

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#1 ^

Old

Wed, Mar-20-02, 06:37

milkmade

milkmade is offline

New Member

Posts: 1

Plan: atkins
Stats: 260/240/190
BF:
Progress: 29%

Location: MD

Question

JAVA

I fell the need for sweet! Do the flavored coffee's have carbs? And......is caffiene OK 1X/Day???

milkmade

Hi....I am new to the list!

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#2 ^

Old

Wed, Mar-20-02, 12:18

csfdavis

csfdavis is offline

Senior Member

Posts: 129

Plan: Atkins
Stats: 205/205/130
BF:
Progress: 0%

Location: Davis, CA

Default

Coffee flavorings absolutely have carbs (sugar), and it is NOT ok to drink caffeine one time a day.

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#3 ^

Old

Thu, Mar-21-02, 07:56

LittleAnne LittleAnne is offline

LittleAnne is offline

Contributing Member

Posts: 11,264

Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"

Female 4' 6"

BF:56.4%/38.8%/23.9%
Progress: 53%

Location: Orpington, UK

Default

Hi Milkmaid

How are you doing. Whilst I endorse the fact that flavoured coffees are full of hidden carbs I do not think that it is essential to do without caffiene and coffee altogether. Yes, cut back, but one or two cups a day should not slow your progress.

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