Thu, May-02-02, 10:04
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Registered Member
Posts: 64
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Plan: Atkins
Stats: 340/318/180
BF:
Progress: 14%
Location: Washington State
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There is such a wide variation in what people (doctors etc) think should be the "ideal" weight, get real folks. Everyone's body is shaped different, different bone structure, everyone holds their weight differently. I take those silly weight charts with a grain of salt. I'm 5'11" with a very large bone structure (I wear size 12 in men's shoes) and "the chart" probably puts me somewhere around 140. YEAH RIGHT! Don't set unrealistic goals for yourself, take it step by step. As far as your ultimate goal, I would *definitely* add weight to that chart, and not stick to your guns, that thing is just absurd. Where are you comfortable? That's an important question in figuring out what weight you should be, if you're not sure, then just continue losing weight until you think, and feel "this is where I want to be" who cares what the *exact* weight is, as long as you are comfortable and healthier.
Good luck
Brianna
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