Mon, Sep-08-03, 21:58
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Quote:
Originally Posted by Karen
Hi Bloom!
Protein Power is an actual plan/book written by Drs. Michael and Mary Eades. It was what I started with, and even though I can't really say I'm following any specific plan anymore, PP is close to my heart. It's very similar to Atkins.
It doesn't matter which plan you are following, as long as you read the book, then keep it by you at all times until you have a thorough understanding of it. That means actually reading past the "Induction" or "How to Begin Low Carbing" part of the book.
I've read most of the Atkins books because most people here follow that plan and I want to be able to talk intelligently about it. In fact I've read most of the popular LC plans so I can understand what people are talking about.
This is the link to my story. It really needs to be updated!
And I asked myself, how did I get here?
Karen
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Karen, I want to be just like you. I have read many articles supporting the low carb lifestyle. I have developed my own philosophy and I would like the ability to discuss all of the low carb plans, intelligently. If it were possible to earn a bachelor's degree in low carb nutrition, I would go for it. I have a problem though, not being prejudiced against other plans. It is hard not feeling like these are copy-cats of the original. But it is more important to support low carb and being a host of knowledge and not superstitious.
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