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Muscles always tense

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Sat, Mar-16-02, 18:54

oceangirl

Senior Member

Posts: 244

Plan: low carb
Stats: 250/250/180 Female 5 feet 11

BF:
Progress: 0%

Location: USA

Hey Nat~

Thanks for the post- I checked the stats and I am taking 1 chelated calcuim/magnesium tablet a day- and it says that I should be taking 2!!! And each tablet contains: calcium=1,000 mg per tablet and magnesium=500 mg per tablet. So that's about (if I start taking 2!!) 2,000 for calcium and 1,000 magnesium.

Is that enough?

So much to remember...lol.

Thanks

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