Wed, Mar-09-05, 13:30
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Senior Member
Posts: 1,079
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Plan: My own, post Atkins
Stats: 180/131/140
BF:
Progress: 123%
Location: los angeles
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Quote:
Originally Posted by PlayDoh
it goes on to talm about balancing carbs and how they are necessary.
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they are necessary. If a person didn't include healthy carbohydrate in their diet they wouldn't have a balanced diet. The "frankenfood" type carb replacement meals (like the kraft ones listed) aren't healthy. They are replacements of foods that weren't healthy to begin with. That kind of c**p should be replaced with whole, unprocessed, low glycemic carbohydrate.
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