Sun, May-19-02, 07:32
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Senior Member
Posts: 225
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Plan: protein power
Stats: 265/134/120
BF:
Progress: 90%
Location: Sudbury, Ontario
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Hi Guy's!
I haven't read the book, but I did quit smoking cold turkey, 2 months ago today, and I was also suprised at how easy it has been, I heard so many people talk about the bad moods and the cravings and how hard it was... I think it depends on the frame of mind we put ourselves in and how ready we are to quit....
Keep up the great work, it's so nice not to be a slave to nicotine..
Good Luck to you all
Louise
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