Current weight:

Exercise goal: x/wk

Personal goals: (if applicable)

• For every pound you lose add: OR
• For every time you exercise or reach a personal goal, add:
• If you reach your weekly goal add: GOAL!

I've added in an extra week (as March is a longer month than February) - this will take us up to Sunday, 3 April.

Current/start weight: 189
Goal weight: 182

Exercise goal: Aiming for a daily workout or exercise - to include any of the following: yoga, Pilates, gym session, weight training, walking daily or any other form of exercise that takes my fancy

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 100 oz water daily / 25g-30g daily carbs / try a new recipe each week

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Hi Demi! Thanks for stopping by! Yes, I would like to join the March challenge. My birthday's March 5th, ha ha! So this'll be perfect. I thought I was going to join Ophrah's bootcamp but, I slipped and fell on ice, sustaining a concussion. So now I'm in physical therapy and all that good stuff, so my exercising is limited.
My goals are: 1. Not eating after 6
2. Cutting out all whites
3. Exercise to the best of my ability 4 to 5x's
per week. Walking will probably be best right
now.
4. Drinking 80 to 96 oz. of water per day.
I will weigh on tomorrow morning since I didn't get to weigh in this morning.
Thanks for letting me know! Good luck to ya!
Oh, I hope to lose at least 10lbs. by the end of the month.

Hi there

Count me in!!

Demi --> Thanks for this challenge, I really need it!

Tuesday, March 1 (The first day of the month and I´ll post the data for today!!)

Current/start weight: 200 (TOM is still here)
Goal weight: 195

Exercise goal: 6x/week on treadmill (2.5 miles minimum/day) plus strenght exercises 3x/week

Week #1: treadmill strenght
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 70 oz (2 liters) of water daily
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Hi, I love the challenges, so count me in.

Current/start weight: 219.5 (Sunday's weight)
Goal weight: 205 for end of March

Exercise goal: 5 days on exercise bike, 30 minutes and build from there
Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goal: 80 oz of water daily, no eating after seven, induction phase of atkins, so under 20 carbs daily

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Here we go! Good Luck everybody!

COUNT ME IN DEMI ! Thanks for stopping by. And yeah the dancing bananas are back

My goals...dreadmill, water 100 oz daily and 150 by the end of March.

Start weight 157
Goal weight 150
Week 1 treadmill

Week 1 water

Hi Demi,

Thank you for the invite, would love to, but a question:



Not knowing a new challenge was starting, I started Sunday with induction and already have 2 days of exercise and 3 days of induction completed. I don't want to loose that, (it will keep me motivated ) can this week start from the beginning of the week?

Thanks for getting this started again! I love seeing all the dancing bananas, and crazy smiley guys. I will start posting tomorrow for our Wed- Sun week-- let's GET IT STARTED IN HERE-- OH YEAH!!

Current weight:168

Goal weight:155

Exercise goal: 3x's per week minimum

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goals: #1= No eating after 7 PM
#2= Water!
#3= Measure once a week--don't rely on scale

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Hi everyone! Welcome

I thought it would be a shame not to keep the momentum going, which is why I took the plunge and posted the challenge - and, as several of you have said, it sure helps to keep me motivated

Upback ~ of course! - you can start your week whenever you want

In fact, if anyone else wants to do the same, then I don't see any reason why you can't. The only reason I put from Wednesday to Saturday for this week, was because I only posted the challenge last night.

Actually I think I'll start from the beginning of the week too


Hope everyone has a great day

Hi Demi,

I'd like to join in. Sounds like a great challenge.

Current weight: 202

Goal weight: 197

Exercise goal: 3x a week

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goals: 1. No cheating 2. Water

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

kristina

My goals...dreadmill, water 100 oz daily and 150 by the end of March.

Start weight 157
Current weight 155
Goal weight 150
Week 1 treadmill

Week 1 water

I'm in. I have been trying to get into the 130's for SO long now I think I'm going to cry! Decided to give Induction another whirl next week after I finish up all the fruit I bought myself for this week. I counted my exercise from Monday, even though it wasn't March yet (I'd never make it to 4 otherwise). I hope more people stick around for this challenge, last month it seemed as though all but 4 or 5 of us disappeared after the first week... C'mon people! We need to be here for each other!! Feel free to completely kick my ass if I don't make goal each week - I need tough love. If any of you are the same let me know and I'll come visit your journals with my whip to knock ya'll into shape!

March 1, 2005

Current weight: 145

Exercise goal: At least 4/wk for 60+ minutes

Personal goals: For week 1 I want to stay under 1400 calories and 50g net carbs

Personal goals: For weeks 2 & 3 I start Induction BUT under 1400 calories daily EXCEPT March 12 (St. Patty's Day party)

Personal goals: For weeks 4 & 5 I will allow up to 30 g net carb and under 1400 calories

WAY TO GO on the TWO POUNDS Paula!! Woo hoo!!! You rock!

Off to a great start, I see?

Count me in.

Wednesday,March 2

Current weight:230

Goal weight:220

Exercise goal:Lifts weight every other day & swim twice a week

Week #1:
Week #2:
Week #3:
Week #4:
Week #5:

Personal goals:No cheating and drink 64oz of water a day

Week #1:
Week #2:
Week #3:
Week #4:
Week #5: