Tue, Mar-01-05, 11:24
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Senior Member
Posts: 360
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Plan: Atkins
Stats: 146/128/130
BF:
Progress: 113%
Location: Texas "Yahoo"
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Good Morning Y'All,
Well, I've been cheat free for over 24 hours now.
Allergymom - I agree with you 100% on the Sonic Diet Cherry Limeade, I had one last summer while visiting my brother and his family in Leander, Texas (near Austin). I fell in love with it, will be going to Vermont in August for a family reunion, not sure if they have Sonic's there. Oh well, I really don't need one.
I also got in my gallon of water yesterday, as a matter of fact I think it was more like 1.5 gallons
I did 1 mile on my treadmill at a rate of about 3.8 miles/hour. I knew I was only going to do a mile so I really got going. Will try for two miles tonight, I usually walk at a 3.5 mile per hour pace, good cardio. I really haven't had much energy lately but hope the flu bug will stay and not really hit.
Need to get back to work, will try to get back on later.
Y'all have a wonderful day.
Carol
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