Welcome to the Active Low-Carber Forums.
|
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
|
Sun, Mar-10-02, 00:53
|
|
Registered Member
Posts: 88
|
|
Plan: PSMF
Stats: 400/343.4/205
BF:
Progress: 29%
Location: Maryland
|
|
Dan, I hope you don't think I was trying to accuse ya of having a fake ID there. I was just noticing how different both pictures looked, doesn't even look like the same person.
|
|
Sun, Mar-10-02, 05:08
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Jimsgems and Sephy...
Jim, I understood every word. I don't think there are many of us here on this board that have decided to try a new WOL (way of life) made that decision because we were on a winning streak. If everything in our lives was fine... why change? Its the PAIN we obey.
As for your thoughts on the choices we make in life, Amen brother, I couldn't agree more. I'm in your corner and rooting for you. Dan
Sephy, No problem. Even if you were accusing me of being dishonest that would be OK. I know the truth and thats whats important. One thing we must do to sucessfully change our lives is stop trying to please others and start listening to ourselves. Good luck on your LC journey. We will hook up again later down the road. Dan
Last edited by dankar : Sun, Mar-10-02 at 11:14.
|
|
Sun, Mar-10-02, 06:24
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
again, wow!
I said it elsewhere on the board, and I'll say it again here in your thread ... WOW!
Your attitude is what is great. It always seems to strike me that the people who go through the most, the ones who have "hit bottom" and make a personal commitment to change themselves are the most dedicated and determined people in fitness.
The are also (usually) the most humble since they know what it is like to "be on the other side of the fence".
I hope that when I am 53 I look like that. A true inspiration.
|
|
Sun, Mar-10-02, 07:24
|
New Member
Posts: 1
|
|
Plan: Atkins
Stats: 175/175/145
BF:
Progress: 0%
|
|
DAN, what was your training routine in the gym
Dan I am interested in knowing what your training routine was in the gym. YOU LOOK GREAT!
|
|
Sun, Mar-10-02, 07:24
|
|
Senior Member
Posts: 340
|
|
Plan: aitkins
Stats: 198/198/143
BF:
Progress: 0%
Location: Sydney, Australia
|
|
WOW
Dan,
When I first saw your picture on another thread, I thought what does that guy need Low Carb for, you look great. I think I'll use you as my inspiration, maybe blow up your picture for a pin up on my fridge .
Well I am off to DRINK MY WATER.
Cheryl
|
|
Sun, Mar-10-02, 08:29
|
|
Senior Member
Posts: 14,364
|
|
Plan: Keto
Stats: 410/319/260
BF:
Progress: 61%
Location: Ystad, Sweden
|
|
Dankar and Jimsgems:
You both are such an inspiration. Congrats on your success. You have definitely given me something to strive for.
|
|
Sun, Mar-10-02, 11:05
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Replys...
CherylAust: I'm toasting the success I know you will enjoy if you stay focused with a glass of H2O at this very moment. Good luck and thanks. Dan
Stardust: Keep us up to speed on your progress. I'll be looking for you posts. Thanks. Dan
neb: I follow Trainerdan's advice (in the exercise forum) and strongly suggest that anyone who is serious about working out should pay attention to what he has to say. HES THE MAN! Thanks for the compliment. I'll be thinking about it while I do an extra rep in the gym tomorrow. Dan
|
|
Sun, Mar-10-02, 11:15
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
thanks
Quote:
I follow Trainerdan's advice (in the exercise forum) and strongly suggest that anyone who is serious about working out should pay attention to what he has to say
|
Thanks Dankar ... That is a HUGE compliment.
|
|
Sun, Mar-10-02, 13:52
|
|
|
|
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
|
|
Dankar-
Your story is amazing. You are truly a wonderful success story. You look great and as Trainerdan as already said, your attitude is what is great. Thanks for sharing your success with us!
Linda
|
|
Sun, Mar-10-02, 15:26
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Thanks Fern...
Thanks Linda for your kind words. Positive feedback, like yours, gives me more firepower in the gym than 500 grams of carb. Thank you. dankar
Last edited by dankar : Mon, Mar-11-02 at 03:10.
|
|
Sun, Mar-10-02, 16:59
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
What am I smiling about...
Here is another gem I just found. The reason for the smile... I must be thinking of french fries! dankar
Last edited by dankar : Tue, Mar-12-02 at 13:03.
|
|
Sun, Mar-10-02, 17:12
|
|
Forum Founder
Posts: 19,572
|
|
Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
|
|
Hi Dan,
How about a write-up of your journey to goal? We could add it to our stories collection web page.
Wa'il
|
|
Sun, Mar-10-02, 17:21
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Agonycat...
Here is a "before" picture of my wife. It isn't easy for anyone, especially a woman, to put an unflattering picture of themselves on the internet. Karen allowed me to do so because it might inspire someone to adopt this WOL. It is a blessing having her as my soulmate. Her after picture is on page #4. dankar
Last edited by dankar : Tue, Mar-12-02 at 14:01.
|
|
Sun, Mar-10-02, 17:55
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Karen - before and after
Karen's before and after pictures are on page #4
Last edited by dankar : Tue, Mar-12-02 at 13:33.
|
|
Sun, Mar-10-02, 18:01
|
|
Senior Member
Posts: 254
|
|
Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
|
|
Karen... before and after
Karen's before and after pictures are on page #4.
Last edited by dankar : Tue, Mar-12-02 at 13:40.
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -6. The time now is 11:34.
|