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Problems with spotting

My P.L.A.N.

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#1 ^

Old

Wed, Feb-16-05, 08:19

way2goal

way2goal is offline

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Posts: 863

Plan: Atkins induction
Stats: 185/184/150 Female 5ft4in

Female 5ft4in

BF:
Progress: 3%

Location: just outside Boston, MA

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I read.....

I read in the protein power book that inadequate fat on an LC diet can cause this. Not sure what "adeqquate" would be...but I also experience this.

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#2 ^

Old

Wed, Feb-16-05, 08:40

aeburse4

aeburse4 is offline

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Posts: 235

Plan: Atkins
Stats: 175/130/135 Female 62

Female 62

BF:
Progress: 113%

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I eat plenty of healthy fats. I always spot a little during my ovulation....Dr says this is normal. But with the LC diet, I spot more, and for longer duration.

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