Wed, Mar-06-02, 12:23
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Senior Member
Posts: 153
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Plan: Protein Power
Stats: 285/234/160
BF:
Progress: 41%
Location: Halifax
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I'm not sure where you got 7 carbs from. If you check Fitday or the carb counter on the orange bar, you'll get around 1 carb per 8 oz. cup of decaff made from ground coffee (.948, actually). And coffee does has calories--4.74 to be precise, as well as .237 g of protein and .0005 g of fat.
Of course, if you drink your coffee with cream and sweetener, you add at least a couple more.
Susan
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