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I am new and very frustrated already

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#11 ^

Tue, Feb-26-02, 19:29

wbahn

Senior Member

Posts: 8,722

Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches

BF:
Progress: 50%

Location: Southern Colorado, USA

You probably should beg, borrow or steal the latest version of the book - DANDR - Dr. Atkins New Diet Revolution. There are some significant changes reflecting a lot more experience with a lot more patients.

I haven't read the prior books, so I am going off what a lot of others have said. I wouldn't be surprised to find that your "Level One" is now called "Induction" with some tweaks - but my understanding is that the tweaks are important.

Happy reading.

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