190's Club : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
190's Club

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#6 ^

Tue, Feb-26-02, 08:02

Gilta

Registered Member

Posts: 97

Plan: Atkins
Stats: 195/201/145
BF:
Progress: -12%

Location: NY

Cher - I am only doing nortic track 15 minutes 3x/week, so I don't think that is causing the gain. I have not lost inches in over 2 wks either. I am simply at a stall.

What is the recommended salt intake? I know FDA says 2400mg, but what about Atkins? I am at 2800 and Marlaine said that may be causing it.

I also heard that Splenda was much better than Equal.

Chat w/ you later.
Gilta

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Mens Club? Anyone? For Support not as an Exclusive club.	MaineDaddy	Countdowns, Buddies & Challenges	245	Thu, Feb-16-06 20:51
Club Soda / Soda Water Question	tachi77	Atkins Diet	6	Tue, Sep-28-04 09:04
Triple Digits Club	liz175	Comments Box and Technical Questions	2	Sat, Oct-18-03 21:46
Banishing the last ten club	wordlady	Countdowns, Buddies & Challenges	95	Sat, Sep-13-03 08:31
Taking Stock / (Sally Squires' Lean Plate Club)	gotbeer	LC Research/Media	0	Thu, May-08-03 11:14

All times are GMT -6. The time now is 20:21.