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  #1   ^
Old Tue, Oct-26-04, 15:23
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default Bankbaybe's Gym Log
First day:

60 minutes on the elliptical machine. Need to add 20 minutes of Pilates daily...

I am gonna be SORE!!!! I'm always so GUNG HO!! ...hehe... I think I burned about 1100 calories on this t hingie..... according to this fitness calculator I used.....

Last edited by bankbaybe : Tue, Oct-26-04 at 15:40.
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  #2   ^
Old Wed, Nov-10-04, 15:33
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default Workout`
I did 45 minutes on the elliptical this morning. Felt good, but tiring.. WHEW!!!
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  #3   ^
Old Thu, Dec-09-04, 11:19
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default
I did 1 hour on the elliptical this morning.. FEELS GOOD!!!!
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  #4   ^
Old Fri, Dec-10-04, 18:09
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default
1 Hour today on the elliptical.. was a bit tough to get through, but I made it...
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  #5   ^
Old Mon, Jan-03-05, 11:10
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default
45 minutes on elliptical in the AM...
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  #6   ^
Old Tue, Jan-04-05, 07:19
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default
Did a bit of a HIIT on the elliptical today... just did 1 high point... TOUGH!!! worked out on that for 30 minutes and did Body Flex...
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  #7   ^
Old Mon, Jan-10-05, 07:37
bankbaybe's Avatar
bankbaybe bankbaybe is offline
Senior Member
Posts: 999
  
Plan: Atkins
Stats: 303/295.5/150 Female 5-5
BF:
Progress: 5%
Location: Arkansas
Default
20 minutes of HIIT on elliptical.. and 10 minutes of walking on Elliptical... Body Flex....( all in the AM)
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