Congratulations, Rich...

I was moved by your story and by the images of you washing the ashes of your great big jeans out to sea! That must have been sweet!

I'm really looking forward to joining you and others at the 100 pound lost mark. The really cool thing about that for me is that I haven't a single doubt that I will join the club.

Thanks again for posting here. It's always an inspiration to hear from others that even huge amounts of weight can be lost with this WOE.

Continued success and good health to you!

Donald