Thu, Jan-06-05, 14:34
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Senior Member
Posts: 245
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Plan: Reduced carbs/Organics
Stats: 240/213.4/150
BF: ?/26.9%/22%
Progress: 30%
Location: Toronto
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WOW
For some I know this is not a big deal but for me it is, doing 30 minutes on the cross trainer machine really breaks out a sweat and you can feel the muscles in your legs really working besides my toes falling a sleep. I think that I'm only going into the second week of trying this machine, if I would have started using this machine a year ago I would have legs of steal by now.
The only thing I need to keep an eye on is my calves I don't want that much more musles there, right now my calves are solid from all the walking I do. Now I'm hoping that my thighs can get like that. Will see see
Not going to the gym tonight I have a late meeting I may exercise at home tonight or just relax for a change.
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