Thu, Dec-30-04, 03:09
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New Member
Posts: 14
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Plan: low carb
Stats: 146/138/135
BF:
Progress: 73%
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fat is neutral but it makes me feel sick...
i want to low carb, eating low sugar, and thats not a problem, but i keep getting this urge to not eat very much fat. sometimes, like a salad, i love to have the dressing, but basically, i don't like oils, and meat so much, and just in general, i want to eat lean meat and vegetables and things that usually have a lot more protein that fat.
i am around my goal weight, but i am afraid that if i change my diet and stop eating as much fat, then i wil start to gain weight as the protein breaks down in my body. i feel so gross after eating it, but i want to have my body stay as it is or at least build more muscle in my arms. can this be accomplished if i sometimes don't eat a lot of protein everyday, and don/t feel like having anything more than like, low carb yogurt and strawberries or a large salad that is plain with only a little meat, instead of a large amount..
Last edited by Kristine : Thu, Dec-30-04 at 06:52.
Reason: removing junk link
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