Wed, Feb-20-02, 15:36
|
|
Senior Member
Posts: 1,807
|
|
Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
|
|
When in doubt, don't
Quote:
Dutchgirl2: Am I needlessly avoiding all these things? Because of the lack of info, I'm never sure whether the amount of sugar etc. in meat is negligable or not.
|
If you are gaining weight then it is not negligible. My first stall was broken when it dawned on me that although I thought I was eating roast chicken it did have sugar. When I stopped buying prepared chicken and started cooking my own (the only way you can really know what has gone into it) I started losing weight again. When in doubt, be safe and don't buy/eat hidden carbs.
Take care.
|