Welcome! I'm fairly new as well! As you can see from my above inquiry, I have the Firm and I am trying to keep up with it. I am so used to my step program that my brain won't change so quickly. I'm having trouble following the steps and so I get too frustrated and stop, therefore getting nothing accomplished. I tried for about a half hour yesterday to learn the moves and I made a little progress, but they change so quickly and just shout out an order, so by the time you get one down, they're already on another one! Let me know if you have better luck!